Ria Hrušovská



After 20 years of professional work in the field, this experienced fitness guru has already seen and done everything. Ria fell in love with the fitness in 1996 when she competed as a professional dancer and never regretted her choice ever since. She has accumulated a remarkable number of certificates from every aspect of the industry - from personal training and martial arts to massages and nutrition counseling and many others.

In 2004 Ria won the competition "Fitness Model Face of the Year" and was chosen as a fitness instructor for ELLE Fitness DVDs "More Beautiful with Elle". She also became the face of marketing campaigns for fitness centers Holmes Place in 2012 and two years later also shot a campaign for Reebok Crossfit with Jaromír Jágr. Ria has achieved many success in the IFBB Bodyfitness competitions and in 2016 has become Reebok and Red Bull sponsored CrossFit athlete.

Ria focuses on personal training, nutrition counseling and online coaching. She also works as a Les Mills instructor and Group Fitness Consultant.

Specialization:

  • Personal trainer
  • - Les Mills Instructor (GRIT, BODYPUMP, BODYCOMBAT, BODYBALANCE, CXWORX)
  • Nutrition counselor
  • Power Yoga
  • Pilates
  • Martial Arts

ria_profil

Certifications:

  • LES MILLS Certified Instructor: BODY PUMP, BODY COMBAT, BODY BALANCE, CX WORX, BODY JAM, BODYATTACK, BODY STEP, RPM, BODY VIVE
  • LES MILLS GFM Certificate
  • Nutrition Specialist: Nutris Academy, Ing. Ivan Mach
  • Holmes Place Personal Trainer: Education PT Level 1, PT Level 2
  • Power yoga instructor: Power Yoga Conference, Nadia KyriakidesPower Yoga Instructor: Power Yoga Conference, Nadia Kyriakides
  • Massage Therapist
  • Le Mond RevMaster Master Instructor: LeMond Academy, Greg Le Mond and Joan Wenson
  • Personal Trainer certification: Petr Stach´s school for trainers, Trainer of bodybuilding, Instructor of fitness
  • Professional Aerobics Instructor

Other:

  • Nutritionist
  • Les Mills instructor (GRIT, BODYPUMP, BODYCOMBAT, BODYBALANCE, CXWORX)
  • Participation in the finals Les Mills Superstar 2016
  • Successful competitor in the CrossFit CrossFit Reebok sponsored athlete and the top 10 in the Czech Republic
  • Champion in bodyfitness IFBB
  • 2nd Bohemia championship for men and women 2013
  • 3rd place in fitness MCR 2013
  • 3rd Bohemia championship for men and women 2014
  • 4th place Czech Republic Championship 2014
  • 6th Bohemia Championship 2015
  • 6th MCR 2015
  • Participation in Olympia Amateur Europe
  • 2nd Fitness Mania Classic 2016